Jamun ( Neeredu)

Neeredu, also known as Jamun or Indian Black Plum, is a deep purple, glossy fruit celebrated for its rich flavor, medicinal value, and cooling properties. Native to the Indian subcontinent, Neeredu is cherished for its sweet, tangy, and slightly astringent taste that leaves a refreshing feel on the palate.

Taste & Appearance:
The fruit has an oval shape with shiny, dark violet skin and juicy, purple-stained pulp inside. The flavor starts off slightly tangy and turns sweet as it ripens, creating a unique balance that’s both bold and refreshing. Each fruit contains a single seed and stains the tongue a beautiful purple — a sign of its natural richness!

Nutritional Value:
Neeredu is a powerhouse of nutrients — rich in iron, vitamin C, antioxidants, and natural sugars. It’s known to:

• Help control blood sugar levels

• Aid digestion and liver health

• Improve immunity and hydration, especially in summer

• Support skin health due to its detoxifying properties